Determination...

Noun: firmness of purpose; resoluteness.

Determination is a positive emotional feeling that involves persevering towards a difficult goal in spite of obstacles. Determination occurs prior to goal attainment and serves to motivate behavior that will help...

You know those days where you don’t feel super confident - maybe you’re just bloated, about to start your period, had a rough day, living through a pandemic 🤷‍♀️ no big deal, right?? - but you show up anyways with a smile on your face. 

You fake it till you make it. 

Th...

 Making space... a form of self-care.

Making space can look like many different things: getting rid of self-limiting beliefs, cleaning out your closet, letting go of relationships, creating opportunities for your future self, re-vamping your fitness routine, etc. etc. 

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"You have a solemn obligation to take care of yourself, because you never know when the world will need you." - Rabbi Hillel  

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I think this was my favorite part of the workshop yesterday. These are some of the cards we chose for ourselves.. the #truthbombs that sp...