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    Recent Posts

    Mindful Monday's

    Mindful Monday's

    Got Shoes???  How to know which shoe is right for you.

    Got Shoes??? How to know which shoe is right for you.

    Finding Balance in Life & Fitness

    Finding Balance in Life & Fitness

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    How to be #1

    How to be #1

    How to be #1 Josie has two kids, a spouse, and a full time job. She feels like she can barely go to the bathroom alone. Joe is a lawyer. He works long hours, sometimes weekends, and likes to spend time with family. Sam has elderly parents that require a lot of care and attention. She brings them to doctors appointments and checks on often. I bet you’re one of the above in some form. We all have a lot going on and give a lot. But if we are being honest with ourselves.. we all
     

    ironrootmt@gmail.com

    3901 HWY 93 N

    Stevensville, Montana

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