October 11, 2017
Making space... a form of self-care.
Making space can look like many different things: getting rid of self-limiting beliefs, cleaning out your closet, letting go of relationships, creating opportunities for your future self, re-vamping your fitness routine, etc. etc.
December 4, 2016
"You have a solemn obligation to take care of yourself, because you never know when the world will need you." - Rabbi Hillel
I think this was my favorite part of the workshop yesterday. These are some of the cards we chose for ourselves.. the #truthbombs that sp...
May 17, 2020
One of those days...
May 16, 2020
core desired feelings
essential oil resources
healing through yoga