Join date: Aug 29, 2018
Apr 23, 2021 ∙ 1 min
Mindful Mondays at Iron Root Fitness is all about your mind/body connection and deepening that connection with yoga. The pose we want to...
Feb 15, 2021 ∙ 5 min
Got Shoes??? How to know which shoe is right for you.
We often get asked about what kind of shoe is best for training at Iron Root Fitness. With so many different styles of shoes out there,...